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Hybrid (Indica-leaning)

Cheese

Also known as: UK Cheese, Original Cheese

Skunk #1 phenotype

Cheese is a hybrid-leaning indica strain (Skunk #1 phenotype) with THC levels of 15-20%. It features a Myrcene-dominant terpene profile and is known for relaxed and happy. Best used during the evening.

THC

15-20%

CBD

0.1-0.5%

Best Time

Evening

Primary Effects

RelaxedHappyEuphoricUplifted

Flavor Notes

Cheese, Earthy, Skunky, Creamy

Aroma

Sharp aged cheese with skunky earthiness and creamy notes

Research Sources

8 peer-reviewed studies

Verified Via

PubMed / DOI

Evidence

Research-Backed

Updated

December 2025

Every claim cites peer-reviewed research
How We Research

About Cheese

Cheese is a legendary UK strain that emerged in 1988 as a unique Skunk #1 phenotype. Famous for its pungent cheesy aroma—unlike anything else in cannabis—it delivers balanced effects that are both relaxing and uplifting. A cultural icon in British cannabis history.

Terpene Profile

Myrcenedominant
Earthy, musky, clove-like~0.52%

Primary research: Sedation & Relaxation

~0.42%
Limonenesecondary
Citrus, lemon, orange~0.28%

Primary research: THC Anxiety Reduction

Concentration Levels

Dominant (>1.0%)
Primary (0.5-1.0%)
Secondary (0.1-0.5%)
Trace (<0.1%)

Cannabinoid Profile

THCPsychoactive

15-20%

Pain Relief

0.1-0.5%

Seizure Reduction

Therapeutic Profile Matches

Based on Cheese's terpene and cannabinoid profile, it may be well-suited for these therapeutic applications:

migraines

60%
Moderate Match
  • High myrcene content supports migraines & headaches
  • thc dominant ratio matches profile
  • Best used evening, aligning with condition needs

ptsd

54%
Moderate Match
  • High myrcene content supports ptsd & trauma
  • thc dominant ratio matches profile
  • Best used evening, aligning with condition needs

muscle spasms

53%
Moderate Match
  • High myrcene content supports muscle spasms & spasticity
  • Best used evening, aligning with condition needs

nausea

51%
Moderate Match
  • High limonene content supports nausea & appetite loss
  • thc dominant ratio matches profile
  • Best used evening, aligning with condition needs

Match scores are theoretical

These scores are based on terpene/cannabinoid research and do not guarantee specific effects. Individual responses vary significantly. Always consult a healthcare provider.

Frequently Asked Questions

Why does Cheese smell like cheese?

Cheese gets its distinctive cheesy aroma from a unique combination of terpenes and other compounds. This specific Skunk #1 phenotype expresses sulfur compounds that create the cheesy smell.

Where did Cheese originate?

Original Cheese emerged in the UK around 1988 from the Exodus collective. A unique Skunk #1 phenotype, it was shared among growers and became a cornerstone of British cannabis culture.

Quick Facts

Type
Hybrid (Indica-leaning)
Genetics
Skunk #1 phenotype
Breeder
Exodus (UK, 1988)
Best Time of Use
Evening
Availability
common
Grow Difficulty
easy

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Educational Information

This content is for educational purposes only and is not medical advice. Consult a healthcare provider before using cannabis products.

Strain Variability

Profiles vary between batches, growers, and growing conditions. Always check lab test results for the specific product you're purchasing.

Beyond Indica/Sativa

Effects are better predicted by cannabinoid and terpene profiles than strain classification. Focus on the chemistry, not the label.

Understanding Therapeutic Profiles

Learn how terpenes and cannabinoids work together to create each strain's unique effects and therapeutic potential through the entourage effect.

Learn About Therapeutic Profiles