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Super Lemon Haze
Also known as: SLH, Lemon Haze
Lemon Skunk Ă— Super Silver Haze
Super Lemon Haze is a sativa strain (Lemon Skunk Ă— Super Silver Haze) with THC levels of 16-22%. It features a Terpinolene-dominant terpene profile and is known for energetic and uplifted. Best used during the morning.
THC
16-22%
CBD
0.1-0.2%
Best Time
Primary Effects
Flavor Notes
Lemon, Citrus, Sweet, Earthy
Aroma
Sharp lemon zest with sweet candy notes and subtle earthy haze
Research Sources
8 peer-reviewed studies
Verified Via
PubMed / DOI
Evidence
Research-Backed
Updated
December 2025
About Super Lemon Haze
Super Lemon Haze is a two-time Cannabis Cup winner that combines Lemon Skunk with Super Silver Haze. Known for its zesty lemon flavor and long-lasting energetic effects, it's become one of the most awarded sativa strains in history. Perfect for morning use, it provides clear-headed focus without anxiety.
Terpene Profile
Primary research: Sedative (in isolation)
Concentration Levels
Cannabinoid Profile
Frequently Asked Questions
What awards has Super Lemon Haze won?
Super Lemon Haze won back-to-back Cannabis Cup awards in 2008 and 2009 for Best Sativa. It remains one of the most decorated sativa strains in cannabis history.
Is Super Lemon Haze good for energy?
Yes, Super Lemon Haze is one of the best strains for energy. Its high terpinolene content combined with Haze genetics provides long-lasting mental stimulation perfect for productive activities.
Quick Facts
- Type
- Sativa
- Genetics
- Lemon Skunk Ă— Super Silver Haze
- Breeder
- Green House Seeds
- Best Time of Use
- Morning
- Availability
- common
- Grow Difficulty
- difficult
Terpinolene
Fresh, piney, floral, with citrus and herbal notes
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Educational Information
This content is for educational purposes only and is not medical advice. Consult a healthcare provider before using cannabis products.
Strain Variability
Profiles vary between batches, growers, and growing conditions. Always check lab test results for the specific product you're purchasing.
Beyond Indica/Sativa
Effects are better predicted by cannabinoid and terpene profiles than strain classification. Focus on the chemistry, not the label.
Understanding Therapeutic Profiles
Learn how terpenes and cannabinoids work together to create each strain's unique effects and therapeutic potential through the entourage effect.
Learn About Therapeutic Profiles